This does not mean or even imply that you must follow or execute this rule. At the same time, if all you want is to eat healthy foods. Of course eating healthy is a good thing, it helps in many areas of life, for example it will make you feel better by eating healthy. Eating whatever you want, regardless of your health, doesn't necessarily mean it's unhealthy foods. Maybe you just want natural sugars. Some reasons to eat healthy are to become more “productive as a car; your brain needs quality fuel to function efficiently. When it comes to your job, working more efficiently can help you earn more, because top performers are usually first in line for promotions and raises. (Lacie Glover.) Another reason to eat healthy foods might be cheaper life insurance. The healthier you are, the less beneficial the insurance is. Another reason to eat whatever you want, no matter what, could be that food affects your mood. You may want to eat healthily to be in a better mood and feel good. This option is well known, but eating healthily could help regulate weight. If you want to lose weight, probably eat healthy foods and if you want to gain weight, eat unhealthy foods. Not all thin people are fit or even healthy, but if you eat healthy foods, you will be healthy. Finally, if you eat healthy foods it can make you live longer and well, it will only get better with