“A day without laughter is a day wasted. » There's no better way to say it. Going an entire day without laughing is like going an entire day without drinking water, looking at your crush, or even breathing. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay The anger and sorrows that an individual may feel due to illness can be upsetting and affect their well-being and during these times, most attention is drawn to the functional capabilities of the body leading to the carelessness of the spirit and the mind. These two components also need attention and the only way to allow the body, mind and spirit to receive it is through humor so that the patient can survive and live healthily. According to the American Association for Therapeutic Humor, it understands that therapeutic humor is an ability to engage with others to improve their well-being while cherishing unpleasant situations in life and accepting them, laughter is therefore a fulfillment because it allows the patient and nurses to have interaction with each other, making the healing process more effective, it allows the patient to ask questions about their condition and so that they are well equipped to cope to difficult news. Laughter plays an essential role in attenuating stress hormones, allowing the patient to cope with the stresses of their illness and its benefits since the risk of depression is reduced. . Humor energizes social support groups where individuals can share jokes based on their circumstances, jokes about movies, animations, and books of scripture. This boosts morale and gives hope. Engaging with people in difficult times with humor can build self-confidence and eliminate feelings of loneliness. McPhee, P. (1998) states that humor creates a heart pulse that allows people's muscles to be more productive and relaxed, thereby improving their metabolism and immune system. reaction. The onset of a howl results in a hack that clears the lungs and airways and their cardiovascular system produces exercise and their body performs anaerobic exercise. Besides the direct benefits of entertainment, it can come from an indirect source such as the nurse or doctor. It allows for a patient-nurse relationship that can help develop problem-solving technique; increasing the nurse's creative thinking is helpful because it allows for better understanding of the patient and increases their attention span. This way the patient feels comfortable to ask questions based on their illness without any feeling of anxiety or fear, the entertainment received can be a barrier against pain and increase sleep hours. Laughter is a delight and breaks all our negative aspects. energy. There is something about laughter that gives it such privilege over other things. The inner beauty is indescribable. Laughter gives you the ability to love and accept everyone around you. When you laugh, you forget everything else. You forget all your stress and pain in that moment and you feel relaxed and want to laugh even more. Laughter is the best medicine mentally and physically, although you may need medication if you laugh for no reason. Laughter is generally a physical response in humans, it is a response to specific external or internal prompts. After reading chapters one and two, it took me some time to think about what made me laugh. Honestly, laughing makes me the person I.