An old English saying: “Food cooked with passion and served with love tastes divine”. Believe me, it’s still true today! Every food lover knows that the soul of any good recipe lies in the right blend of spices and fresh natural ingredients. But sometimes we miss an even more important ingredient when cooking food and that, more often than not, alters the soul of our recipe. Yes, in this health and diet essay I talk about food safety and hygiene. One must be very careful while handling food and maintain the highest level of hygiene and food safety in our kitchen and at home. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Food safety can be described as the process of using different strategies and resources to ensure that all types of food are properly stored, properly prepared and well preserved to ensure that they are safe for the human consumption. Observing food safety begins with purchasing or acquiring the different types of food items needed and ends with properly storing prepared and unprepared leftovers for safe future use. Health and food safety are two important and essential aspects of our well-being. Food safety refers to the handling, preparation, and storage of food to prevent foodborne illness, while health refers to the overall physical and mental well-being of an individual. The foods we eat have a significant impact on our health, and consuming unsafe foods can lead to a variety of health problems, including food poisoning, gastrointestinal problems, and even death. Food contamination can occur at any stage, whether harvesting, processing, preparation, storage or transportation. Foodborne illnesses are often common where poor hygiene standards are enforced. According to data published by the World Health Organization, each year, foodborne illnesses cause illness in almost one in ten people. These diseases can be fatal, especially in children. There are some basic rules to follow when handling food: Clean: Wash hands and surfaces often. Separate: do not contaminate food. Cook: cook at the right temperature. Refrigerate: refrigerate quickly. Clean: Wash your hands and surfaces often. Hands should be washed thoroughly with soap before coming into contact with food. This eliminates the transfer of germs from your hands to food. All vegetables and fruits should be washed in cold water before using them. Kitchen counters and surfaces are key areas that, if dirty, can contaminate food. These places must be carefully disinfected as well as the equipment used to prepare food. If you are sick or have a cold or flu, you should avoid cooking and handling food. When a person has symptoms of diarrhea, vomiting or jaundice, they should stay away from the workplace. And if they have a sore throat and fever, they should not be allowed to prepare and serve food. This is alarming because these people could have transmitted the disease to people who consume the food served by their establishments. Martin Bucknavage, food safety specialist, says: “Foodborne pathogens such as..