Thesis Statement: Understanding how dreams happen, how they affect our lives, and what they mean helps us understand what dreams really are.Intro:I. (Attention Getter) Have you ever dreamed that you were walking along a road or along a cliff and suddenly you trip? You fall in love for what seems like forever, but before you hit the ground you wake up? This is considered a falling dream and ironically falling dreams happen when you are falling asleep. They are usually accompanied by muscle spasms and contractions of the whole body. Although these dreams occur while we are falling asleep, they interpret a completely different meaning. Falling may mean you are unsafe, losing grip, or simply have fears that need to be faced. Patricia Garfield, author of Creative Dreaming says, "There's a problem that makes you feel helpless, like you have no support, so the next time you wake up surprised by a dream that's falling apart." , ask yourself what future events I am afraid of doing. fail ? »II. (Introduce the topic) Since the beginning of time, people have tried to understand the different functions of the human body, the way we move, speak and even act. Many of these physiological behaviors have been explained to some extent. However, one area of ​​the human body that has baffled researchers is that of the mind. Many things that happen in the mind make no sense and serve no real explanation as to why or how things happen. One of the most fascinating and mysterious sections of psychology is dreams. Although there are many theories about dreams; whoever you are, wherever you live, you will dream. Whether it's a good dream or a nightmare is up to you, but there must be a reason behind dreams, right?III. (Establish credibility) I have always been fascinated by the mechanics of dreaming and thought it would be a fascinating research topic for this informative talk.IV. (Overview of main points) Although we have had countless dreams throughout our lives, do we sometimes stop to think: How do dreams happen? How do dreams affect our lives? Do dreams really mean anything? Today in my informative talk on dreams, I hope to enlighten you about the dreams that form in our mind, the importance of dreams and finally the interpretations of dreams. (Transition Statement) Understanding the sleep cycle is the first part of understanding dreams and how they work. arrive.