Mental Toughness Matters!"Mental Toughness is to the physical as four is to one." - Bobby KnightBobby Knight is a basketball coach, so this is one of the mental toughness quotes you should always remember when you need a pep talk. It doesn't matter how physically tough you are, if you're not mentally tough, it doesn't matter. Mental strength is greater than physical strength. It's the kind of strength that keeps you going when your body doesn't want you to. It's the kind of strength that helps you succeed when obstacles come your way. And they will come!So many people take care of their physical health and strength, but lack mental health and strength. If this is you, then you are doing your life a disservice! Train yourself mentally now, because it is the most important thing you can do for your strength in life.8. Be a role model or supporter for someone "Find someone else who you think needs you. Find someone else who you know you need to be strong for. Very often when you you feel weak, the key is to surround yourself with someone who is more in need than you” - Matthew.