Again, a diet rich in calcium and vitamin D is essential to prevent bones from becoming thin and brittle, making them easier to build. If it becomes difficult to consume the appropriate vitamins and nutrients, a variety of dietary supplements may be helpful to ensure the recommended daily intake. According to a research study, it is more cost-effective to recommend these two dietary supplements to older adults because if doctors treat early osteoporosis with calcium and vitamin D, by the time these same older adults reach the age of 80 years old, the cost of treatment is much more profitable. Those who do not receive any type of treatment for early osteoporosis are more prone to fractures, internal injuries due to fractures, and hospitalization costs with painkillers increase for older people when they reach 80 years old. On the other hand, those who treated osteoporosis earlier in life. life have increased physical capacity due to adequate daily intake