Technology is something that has changed our lives over the past few decades. This includes cell phones, internet, laptops, etc. Since its improvement, technology as a whole has changed drastically and is now vital because it also makes life much easier. Technology overload could certainly be associated with being antisocial. People tend to forget the outside world and its excitements because they are too focused on their devices and slowly start becoming antisocial. There are several ways to best deal with technology overload; use them only in the workplace, use the devices safely. Technological devices should only be used in the workplace because some people focus so much on their work that they forget that they have families waiting for them at home, they are workaholics and even once back home they are still in their technological world and what they need to do in this case is to turn off their cell phones in order to spend quality time with their family. This also applies when you are with people or friends, whether it is a meeting or lunch, it is very important to be considerate of others and not have your phone on hand all the time as this is considered rude and impolite. Coping with technology overload is done while driving. In this situation, it is essential or even crucial not to use technological devices on the steering wheel because it is not only dangerous for the driver himself, but also for passengers if there are any and for other drivers in the the street. When you receive a call while driving, the best thing to do is to put the phone on speaker or have someone else hold it for you, but it would be best not to answer the phone at all. phone since the conversation itself is... .. middle of paper ...... reduced. To avoid any health effects, it is strongly recommended that you get used to doing certain things, including leaving electronic devices far from your bedroom. Another thing would be to use headphones or speakers whenever possible to avoid direct contact with the device. In addition to the previous possible prevention measures, use cell phones as little as possible. For example, instead of having long phone conversations, use alternatives such as text messages or emails. In conclusion, I believe the best way to reduce radiation, since it cannot be completely eliminated, is to do one of these things: talk less on the phone and send more emails. Living without electronic devices in our modern lives would be almost impossible as they have become indispensable for all of us. Doing these little things every day could help reduce radiation in the body..