Those who have experienced cognitive health issues will be able to recognize how a capable body with an irregular state of mind can hold their lives back under the surveillance of people around them. . Having suffered from major depressive disorder for years, I am able to witness the changes occurring in my life and the effect of the absence of "balance" (Sartorius. 662) including one individual needs to reconcile with himself. During the recovery journey, I am learning that to overcome the problem, one must first learn to recognize the problem and explore the different actions that can be taken to treat it. From the perspective of someone who wants to become a healthcare provider, it is a never-ending cycle of learning how to improve the ways of caring for each patient and, more often than not, The patient's emotion has great effects on how their illness may develop. be treated. It is beneficial to consider "the disease with the person who suffers from it" (Sartorius. 663) in order for doctors to progress in treatment, because this method "improves the practice of medicine" and offers a more "realistic" approach and “human”. » (Sartorius. 663) link between the two parties. Ultimately, both caregiver and recipient gain experience through improvement